Weigh In record (no journal entry) for 03 June 2020
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88.9 kg
Lost so far: 1.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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1260 kcal
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Fat: 43.16g | Prot: 49.23g | Carbs: 145.14g.
Dinner: Minced Garlic, Baked Potato (Peel Not Eaten), Onions , Extra Virgin Olive Oil, Cabbage , Stir Fried Vegetables, Chicken Leg Meat and Skin (Roasted, Cooked) . Snacks/Other: Woolworths Assorted Cupcakes, White Table Wine , Woolworths Oat & Coconut Crunchies, Coffee with Milk and Sugar. more...
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Losing 1.1 kg a Week
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benji.vz35's Weight History
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