Weigh In record (no journal entry) for 03 June 2020
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108.7 kg
Lost so far: 0.3 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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429 kcal
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Fat: 19.68g | Prot: 35.19g | Carbs: 27.41g.
Breakfast: Egg (Whole) . Dinner: McCain Sweet Potato Chips, Prawns. Snacks/Other: Naartjie. more...
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Losing 1.8 kg a Week
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Tien Scholtz's Weight History
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