Weigh In record (no journal entry) for 29 November 2019
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68 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2019:
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524 kcal
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Fat: 18.71g | Prot: 15.51g | Carbs: 70.86g.
Breakfast: Chocolate Muffin, Future Life Bran Flakes. more...
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emilywalsh1's Weight History
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