LeratoCoco's Journal, 01 Jun 20

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Weigh In record (no journal entry) for 01 June 2020

70.5 kg Lost so far: 0 kg. Still to go: 70.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2020:

754 kcal

Fat: 33.84g | Prot: 52.01g | Carbs: 60.70g. Lunch: Stewed Chicken Breast (Skin Not Eaten), Woolworths Brown Basmati Rice. Dinner: Woolworths Washed Coleslaw Salad, Woolworths Low Fat Plain Yoghurt, Sweet Potato (without Skin, Cooked, Boiled) , Minced Beef. Snacks/Other: Lindt Lindor Chocolate, Almonds . more...

1976 kcal

Exercise: Crossfit - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week

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LeratoCoco's Weight History

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LeratoCoco's Journal, 01 Jun 20

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LeratoCoco's Weight History