Weigh In record (no journal entry) for 01 June 2020
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83.9 kg
Lost so far: 6.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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521 kcal
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Fat: 26.80g | Prot: 14.27g | Carbs: 56.96g.
Breakfast: Coffee with Milk and Sugar. Lunch: McCain Skinny Fries, Woolworths Crispy Chicken Breast Strips. Snacks/Other: Woolworths Mini Frosted Doughnuts, Niknaks Spicy Tomato. more...
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Losing 0.4 kg a Week
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VerushaN's Weight History
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