Weigh In record (no journal entry) for 01 June 2020
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103 kg
Lost so far: 10.8 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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554 kcal
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Fat: 17.82g | Prot: 43.18g | Carbs: 53.06g.
Breakfast: Woolworths Roasted Red Pepper Hummus, Puffed Rice Cake. Lunch: Beef Stir Fry. Dinner: Beef Stir Fry. more...
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Losing 2.3 kg a Week
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Zhanele Moosajie's Weight History
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