Weigh In record (no journal entry) for 01 June 2020
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79.3 kg
Lost so far: 6.7 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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665 kcal
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Fat: 6.23g | Prot: 61.05g | Carbs: 89.97g.
Breakfast: Woolworths 100% Ruby Grapefruit Juice. Lunch: Bakers Cream Crackers, Light Tuna Fish (Drained Solids in Water, Canned) , Green Peas . Dinner: Albany Everyday White Bread, Weigh-Less Cup A Soup Lite. Snacks/Other: Vital Rice Cakes Original. more...
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Gaining 1.8 kg a Week
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christinecoo's Weight History
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