Weigh In record (no journal entry) for 01 June 2020
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65.4 kg
Lost so far: 3.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1395 kcal
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Fat: 57.90g | Prot: 66.45g | Carbs: 148.59g.
Breakfast: Woolworths No Added Salt & Sugar Peanut Butter, Raisins (Seedless), Egg White, Blue Diamond Almond Milk Unsweetened, Coffee with Skim Milk, Woolworths Raw Honey, Jungle Oats. Lunch: Nestle Kit Kat Chunky, Woolworths Ostrich Biltong Sliced. Dinner: Woolworths Carb Clever Butter Chicken. Snacks/Other: Nestle Kit Kat (21g), Woolworths Chocolate Delight. more...
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2019 kcal
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Exercise:
Aerobics - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
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Losing 0.9 kg a Week
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sun.sea.bikini's Weight History
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