Weigh In record (no journal entry) for 31 May 2020
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60 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1680 kcal
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Fat: 57.03g | Prot: 84.58g | Carbs: 200.36g.
Breakfast: SPAR Long Life Full Cream Milk, Weet-Bix Weet-Bix, SPAR Long Life Full Cream Milk, SPAR Long Life Full Cream Milk, Weet-Bix Weet-Bix. Lunch: Bacon, Brown Mushrooms (Crimini Italian) , Simonsberg Feta with Herbs, Woolworths Skinless Chicken Breast Fillets, All Gold Tomato Sauce, Eskort Smoked Vienna, Sasko Brown Bread, White Rice. Dinner: Cherry Tomatoes, Grated Cheddar Cheese, Albany Brown Bread. Snacks/Other: Sugar. more...
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Gaining 0.3 kg a Week
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elrebester1999's Weight History
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