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Saturday's activity:30 min recumbent bike, golf18 holes(walking) 30 min bike ride in the evening, my fitness tracker had over 23000 steps when I went to sleep.
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119.4 kg
Lost so far: 12.2 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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Gaining 1.4 kg a Week
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