Weigh In record (no journal entry) for 31 May 2020
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71.7 kg
Lost so far: 0.6 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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1840 kcal
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Fat: 98.57g | Prot: 50.85g | Carbs: 191.71g.
Breakfast: Egg Omelette or Scrambled Egg with Cheese, Scrambled Egg , Sasko Low GI Dumpy Seeded Brown Bread. Lunch: Kauai Thai Crunch Salad. Snacks/Other: Krispy Kreme Chocolate Iced Glazed Doughnut, Lindt Dark Chocolate, Kauai Strawberry Stinger Smoothie. more...
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Losing 0.4 kg a Week
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amber.hali's Weight History
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