Tien Scholtz's Journal, 31 May 20

Weigh In record (no journal entry) for 31 May 2020
110 kg Lost so far: 0 kg.    Still to go: 29 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2020:
757 kcal Fat: 54.41g | Prot: 45.34g | Carbs: 23.61g.   Breakfast:  Cheddar Cheese ,  Mayonnaise ,  Scrambled Egg . Dinner:  Mushrooms , SPAR Baby Marrow, Woolworths Sweet Potato with Cinnamon Butter,  Chicken Thigh (Skin Eaten). Snacks/Other: Woolworths Raw Almonds,  Cappuccino. more...
Losing 0.7 kg a Week

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Tien Scholtz's Weight History


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