Weigh In record (no journal entry) for 30 May 2020
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89.5 kg
Lost so far: 0.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1842 kcal
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Fat: 64.85g | Prot: 54.58g | Carbs: 35.39g.
Breakfast: Celery , Sweet Red Peppers, Onions, Scrambled Egg , Eskort Diced Bacon. Lunch: Bourbon. Dinner: Pork Spareribs (Whole) , Greek Salad, Boerewors. Snacks/Other: Woolworths 100% Tropical Juice Blend, Tequila, Celery . more...
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Losing 1.2 kg a Week
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benji.vz35's Weight History
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