Bonts1988's Journal, 30 May 20

This loosing weight business is alot of work. I always screw up my eating on weekends 😒 🙄
74.8 kg Lost so far: 7.4 kg.    Still to go: 6.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 May 2020:
892 kcal Fat: 38.79g | Prot: 38.85g | Carbs: 107.70g.   Lunch: Woolworths Raspberries, Parmalat Plain Double Cream Yoghurt,  Muesli. Dinner: SPAR White Wrap,  Avocados , Woolworths Lean Beef Mince. more...
1601 kcal Exercise: Google Fit - 24 hours. more...
Losing 2.0 kg a Week

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Comments 
I agree. I do the same thing. Weekends is like a free for all 
30 May 20 by member: Chardy_nay

     
 

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Bonts1988's Weight History


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