bothasassa's Journal, 29 May 20

Weigh In record (no journal entry) for 29 May 2020
57 kg Lost so far: 0 kg.    Still to go: 10.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 May 2020:
1110 kcal Fat: 36.85g | Prot: 34.30g | Carbs: 56.96g.   Breakfast: Black Tea. Lunch: Woolworths Plain Water Biscuits, Cucumber, Kiri Medium Fat Cream Cheese, Avocados , Cos or Romaine Lettuce , Cherry Tomatoes. Dinner: Sparkling Wine, Pinot Noir Wine , Fresh Pasta (Cooked) , Osso Bucco. Snacks/Other: Clover Full Cream Fresh Milk, Espresso Coffee. more...
1444 kcal Exercise: Walking - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
Losing 0.7 kg a Week

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bothasassa's Weight History


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