Weigh In record (no journal entry) for 27 May 2020
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76.2 kg
Lost so far: 8.8 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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705 kcal
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Fat: 44.10g | Prot: 23.83g | Carbs: 54.37g.
Breakfast: Beef Sausage (Cured, Cooked, Smoked) . Lunch: Bananas , Nutriday Yogurt. Snacks/Other: Cadbury Dairy Milk Wholenut. more...
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Losing 0.4 kg a Week
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kikigreen's Weight History
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