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i am happy to say im maintaining... however i do believe if i up my water in take ...id loose a few grams. but oh well its cold and tea is the way i go. as long as im maintaining and not gain then its okay for now.
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113.5 kg
Lost so far: 61.5 kg.
Still to go: 33.5 kg.
Diet followed: Reasonably Well.
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steady weight
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