Weigh In record (no journal entry) for 26 May 2020
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72 kg
Lost so far: 0.3 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1336 kcal
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Fat: 48.54g | Prot: 52.14g | Carbs: 182.41g.
Breakfast: Green Tea, Yum Yum Smooth Peanut Butter, Sasko Low GI Dumpy Seeded Brown Bread. Lunch: Oil Popped White Popcorn . Dinner: Whole Wheat Pasta with Meat Sauce. more...
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Gaining 2.6 kg a Week
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amber.hali's Weight History
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