Weigh In record (no journal entry) for 25 May 2020
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97.7 kg
Lost so far: 4.4 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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838 kcal
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Fat: 21.88g | Prot: 39.93g | Carbs: 125.66g.
Breakfast: Coffee with Milk and Sugar. Lunch: Coffee with Milk and Sugar, Rye Bread , Miso Soup. Snacks/Other: Turmeric (Ground) , Hot Chocolate Cocoa (Made with Whole Milk). more...
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Gaining 0.3 kg a Week
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charliedelangé's Weight History
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