Zhanele Moosajie's Journal, 25 May 20

Weigh In record (no journal entry) for 25 May 2020
104.9 kg Lost so far: 8.9 kg.    Still to go: 19.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 May 2020:
494 kcal Fat: 7.32g | Prot: 15.48g | Carbs: 98.18g.   Lunch: Green Smoothie. Dinner:  Banana Smoothie. Snacks/Other:  Split Pea Soup. more...
94 kcal Exercise: Samsung Health - 24 hours. more...
Losing 1.6 kg a Week

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Zhanele Moosajie's Weight History


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