Weigh In record (no journal entry) for 25 May 2020
|
101.5 kg
Lost so far: 0 kg.
Still to go: 30.5 kg.
Diet followed: Reasonably Well.
|
|
1116 kcal
|
Fat: 41.78g | Prot: 51.02g | Carbs: 132.75g.
Breakfast: Sugar, Coffee with Milk, Milk (Whole Milk) , Herbalife Formula 1 Shake Mix Vanilla. Lunch: Bovril Beefy, Margarine (Regular) , White Bread , Granny Smith Apples. Dinner: Woolworths Beef Lasagne. Snacks/Other: Sugar, Coffee with Milk, Guavas , Sugar, Coffee with Milk, Tea with Milk. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nookies68's Weight History
|