Weigh In record (no journal entry) for 25 May 2020
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67.8 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1043 kcal
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Fat: 46.56g | Prot: 61.82g | Carbs: 111.07g.
Breakfast: Clover Full Cream Fresh Milk, Lifestyle Nutrition Xylitol Granules, Jungle Oat Bran. Lunch: Royale Double Cream Yoghurt, Apples . Dinner: Butternut Winter Squash (with Salt, Cooked, Baked) , Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Woolworths Hass Avocado, Woolworths Beef Silverside. Snacks/Other: Clover Full Cream Fresh Milk. more...
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Gaining 0.1 kg a Week
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Carynwitt's Weight History
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