Weigh In record (no journal entry) for 24 May 2020
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84 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Not Applicable.
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1572 kcal
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Fat: 63.98g | Prot: 88.01g | Carbs: 161.98g.
Breakfast: 2% Fat Milk (Semi-Skimmed Milk), Sugar, Iwisa Maize Meal-Pap. Lunch: White Sauce, Woolworths Butternut, Lancewood Mushroom Sauce, Fried Beef Steak. Dinner: Debonairs Pizza Something Meaty Pizza (Real Deal), Debonairs Pizza Club Pizza (Real Deal). Snacks/Other: Lifestyle Food Unsweetened Almond Milk, Lifestyle Food Unsweetened Almond Milk, Woolworths Soft Eating Gums, Nescafe Classic, PnP Soft Citrus, NoMu Sugar Free Hot Chocolate, Woolworths Mini Koeksisters, Nescafe Classic. more...
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CapeTownHealthy's Weight History
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