Weigh In record (no journal entry) for 24 May 2020
|
58.5 kg
Lost so far: 3.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
1140 kcal
|
Fat: 56.13g | Prot: 52.54g | Carbs: 108.73g.
Breakfast: Cheesecake . Lunch: Potato Salad with Egg, Woolworths Peppered Beef Fillet. Dinner: Woolworths Peppered Beef Fillet, Potato Salad with Egg. Snacks/Other: Coconut Biscuit. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|