Weigh In record (no journal entry) for 23 May 2020
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70.9 kg
Lost so far: 1.4 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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1761 kcal
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Fat: 75.85g | Prot: 63.28g | Carbs: 208.73g.
Breakfast: Avocados , Avocados , Woolworths Low GI Seeded Brown Bread. Lunch: Yum Yum Smooth Peanut Butter, Woolworths Low GI Seeded Brown Bread, Stir Fried Vegetables, Kidney Beans (with Salt, Cooked, Boiled) . Dinner: Beef Stew with Potatoes and Vegetables in Gravy, Macaroni (Cooked) . Snacks/Other: Ferrero Nutella. more...
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Losing 0.7 kg a Week
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amber.hali's Weight History
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