Weigh In record (no journal entry) for 21 May 2020
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115.4 kg
Lost so far: 2.1 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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541 kcal
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Fat: 35.21g | Prot: 25.47g | Carbs: 31.37g.
Breakfast: Clover Fruits of The Forest Low Fat Yoghurt, Light Mayonnaise , Hard-Boiled Egg . more...
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Losing 2.1 kg a Week
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Seelan_Nair's Weight History
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