Weigh In record (no journal entry) for 18 May 2020
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114.9 kg
Lost so far: 0 kg.
Still to go: 33.9 kg.
Diet followed: Reasonably Well.
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1036 kcal
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Fat: 43.98g | Prot: 72.90g | Carbs: 85.25g.
Breakfast: Apples , Egg (Whole) . Lunch: Woolworths Banana, Apples , Sweet Potato (without Skin, Cooked, Boiled) . Dinner: Clover Feta Plain, Black Olives, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Chicken Meat . Snacks/Other: Woolworths Raw Luxury Tree Nuts, Cappuccino. more...
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Gaining 0.3 kg a Week
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Tien Scholtz's Weight History
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