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My weight is suffering during this rather extended period of health crises in my family and my subsequent lack of time, motivation, and resources to eat correctly. I am not going to stress about it, just be conscious of making better choices when I have to grab-and-go or am too tired to bother. NPO except for water this morning, for lab draw.
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81.6 kg
Lost so far: 14.5 kg.
Still to go: 18.1 kg.
Diet followed: Poorly.
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Gaining 0.5 kg a Week
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