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This is it! I'm no longer going to indulge in lockdown emotional eating, I was on such a good path, lost 8kg, and then lockdown happened. since lockdown started I have now picked up 3kg. Turning a new page.
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85 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1436 kcal
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Fat: 57.70g | Prot: 73.66g | Carbs: 125.88g.
Breakfast: Safari Seedless Raisins, Montagu Mixed Nuts Roasted & Salted, Fruit Salad, Woolworths Full Cream Plain Yoghurt. Lunch: Cheddar Cheese (Reduced Fat) , Pick n Pay Rustic Minestrone Soup. Dinner: Cheddar Cheese (Reduced Fat) , Albany Ultima Multigrain Brown Bread, Roasted Grilled or Baked Chicken Drumstick (Skin Eaten). Snacks/Other: Air Popped White Popcorn , Red Table Wine , Tea with Milk, Coffee with Milk, Red Delicious Apples. more...
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Gaining 0.5 kg a Week
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 Comments
Right there with you lady!! This lockdown eating is bullsh*t!
21 May 20 by member: Ieksie
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You did great yesterday, Avril. Keep going!
21 May 20 by member: KarinKeg
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Thank you for the support! 😃
22 May 20 by member: avrilnel
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Same here - 3kg! Too many trips to the kitchen, too much comfort eating. Lets get rid of it!
23 Jun 20 by member: NikNakNoNo
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avrilnel's Weight History
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