Weigh In record (no journal entry) for 20 May 2020
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76.1 kg
Lost so far: 5.7 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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1457 kcal
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Fat: 54.74g | Prot: 37.88g | Carbs: 208.28g.
Dinner: White Rice, Chicken Stir Fry. Snacks/Other: Chocolate Cream Pie (Individual Size or Tart), Woolworths Chocolate Mousse , German Chocolate Cake (Dry Mix, Pudding Type) . more...
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Losing 3.6 kg a Week
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cbuitendagh's Weight History
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