Weigh In record (no journal entry) for 20 May 2020
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115.7 kg
Lost so far: 1.8 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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2185 kcal
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Fat: 102.32g | Prot: 119.95g | Carbs: 213.84g.
Breakfast: Kellogg's All Bran Flakes. Lunch: Papayas, Watermelon. Dinner: Grilled Chicken, House Salad. Snacks/Other: Clover Classic Smooth Low Fat Yoghurt, Simba Salted Peanuts. more...
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Losing 5.6 kg a Week
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Seelan_Nair's Weight History
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