Weigh In record (no journal entry) for 20 May 2020
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81.6 kg
Lost so far: 1.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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628 kcal
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Fat: 21.20g | Prot: 9.25g | Carbs: 102.50g.
Lunch: KOO Samp & Beans in Meaty Flavoured Sauce. Snacks/Other: Nature's Choice Kombucha Green Tea, Fritos Barbecue Flavour. more...
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Losing 3.5 kg a Week
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leeannjoseph12's Weight History
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