Weigh In record (no journal entry) for 18 May 2020
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66.6 kg
Lost so far: 2.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1428 kcal
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Fat: 54.20g | Prot: 57.22g | Carbs: 183.75g.
Breakfast: Blue Diamond Almond Milk Unsweetened, Coffee with Skim Milk, Woolworths Raw Honey, Jungle Oats, Raisins (Seedless) , Bananas . Lunch: Woolworths Oat & Sesame Rice Cakes, Woolworths Lactose Free Low Fat Plain Yoghurt, Woolworths Tangy Lite Mayonnaise, Woolworths Fat Free Plain Cottage Cheese, Tuna in Water (Canned). Dinner: Woolworths Slimmers Choice Beef Lasagne. Snacks/Other: Rich Ice Cream (Flavors Other Than Chocolate), Lindt Intense Orange, Nestle Kit Kat (45g), Woolworths Choc Digestive Biscuits. more...
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1769 kcal
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Exercise:
Pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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sun.sea.bikini's Weight History
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