Weigh In record (no journal entry) for 18 May 2020
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101.6 kg
Lost so far: 0 kg.
Still to go: 36.6 kg.
Diet followed: Reasonably Well.
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860 kcal
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Fat: 50.05g | Prot: 25.67g | Carbs: 84.56g.
Breakfast: Albany Everyday White Bread, Yum Yum Crunchy Peanut Butter, Nescafe Classic, Double Cream. Lunch: Apples . more...
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Gaining 0.4 kg a Week
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