Weigh In record (no journal entry) for 18 May 2020
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76.1 kg
Lost so far: 13.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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600 kcal
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Fat: 8.39g | Prot: 26.78g | Carbs: 100.60g.
Breakfast: Weet-Bix Weet-Bix, Sugar, Milk. Snacks/Other: White Rice, Chicken or Turkey Stew with Potatoes and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy), Ricoffy, Water, Sugar, Milk. more...
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Gaining 0.2 kg a Week
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AshleenFrieslaar's Weight History
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