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Ate unhealthy this weekend but will push my workouts n steps this week
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86.5 kg
Lost so far: 9.5 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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685 kcal
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Fat: 43.92g | Prot: 39.32g | Carbs: 31.39g.
Dinner: Beef Sausage, Clover Full Cream Fresh Milk, All Gold Tomato Sauce, Egg, I&J Crumbed Chicken Burger. more...
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Gaining 0.9 kg a Week
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anisa0124's Weight History
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