Weigh In record (no journal entry) for 17 May 2020
|
76.7 kg
Lost so far: 8.3 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
|
|
556 kcal
|
Fat: 34.60g | Prot: 27.31g | Carbs: 24.40g.
Breakfast: Boerewors, Woolworths Mixed Vegetables. Dinner: Woolworths Halloumi Cheese on Lentils . more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kikigreen's Weight History
|