Weigh In record (no journal entry) for 15 May 2020
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78.6 kg
Lost so far: 7.4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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554 kcal
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Fat: 15.57g | Prot: 23.49g | Carbs: 84.62g.
Breakfast: Peanut Butter, Grapefruit (Pink and Red) , Albany Everyday White Bread. Lunch: Vital Corn Cakes, Guava. Snacks/Other: Milk. more...
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Gaining 3.5 kg a Week
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christinecoo's Weight History
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