Weigh In record (no journal entry) for 15 May 2020
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82.3 kg
Lost so far: 0.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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759 kcal
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Fat: 44.83g | Prot: 46.61g | Carbs: 42.77g.
Breakfast: Tomatoes, Black Olives, Egg Omelette or Scrambled Egg with Cheese. Lunch: Woolworths Roast Veg & Halloumi Wrap, Baked or Fried Coated Chicken Thigh with Skin (Skin/Coating Eaten), Baked or Fried Coated Chicken Drumstick with Skin. Snacks/Other: Italian Bread , Peanut Butter, Date. more...
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Losing 2.1 kg a Week
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leeannjoseph12's Weight History
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