Weigh In record (no journal entry) for 13 May 2020
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73.1 kg
Lost so far: 0 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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2227 kcal
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Fat: 75.86g | Prot: 58.64g | Carbs: 338.20g.
Breakfast: Fruit Smoothie Drink (with Fruit Juice and Dairy Products). Lunch: Woolworths Pancakes. Dinner: Low Fat Milk, Otees Strawberry, Tastic Brown Rice, Chickpea Curry, Yellow Sweet Corn . Snacks/Other: Lay's Biltong Flavour Chips, Cadbury Dairy Milk Bubbly, Cadbury Bubbly Chocolate, Cadbury Bubbly Chocolate. more...
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Gaining 6.3 kg a Week
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amber.hali's Weight History
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