Weigh In record (no journal entry) for 11 May 2020
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71.3 kg
Lost so far: 1 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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1858 kcal
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Fat: 103.62g | Prot: 57.36g | Carbs: 174.65g.
Breakfast: Avocados , Scrambled Egg . Lunch: Albany Superior White Bread, Flora Light Margarine, Black Cat Crunchy Peanut Butter. Dinner: French Fries (in Vegetable Oil) , PnP No Name Cut Green Beans, Baby Carrots , Sea Harvest Oven Crisp Lightly Lemon. Snacks/Other: Plain Pancakes , Cadbury Dairy Milk Wholenut, Green Tea. more...
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1812 kcal
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Exercise:
Cardio - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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amber.hali's Weight History
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