Weigh In record (no journal entry) for 11 May 2020
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67.5 kg
Lost so far: 1.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1368 kcal
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Fat: 64.48g | Prot: 69.94g | Carbs: 111.41g.
Breakfast: Berocca Effervescent Tablet, Coffee with Semi-Skimmed Milk, Freshmark Bananas, Woolworths No Added Salt & Sugar Peanut Butter, Woolworths Cape Seed Bread . Lunch: Crosse & Blackwell Trim Mayonnaise , Tuna in Water (Canned), Woolworths Fat Free Plain Cottage Cheese, Woolworths Plain Rice Cake. Dinner: Clover Feta Plain, Roasted Vegetables, Woolworths Streaky Wood Smoked Bacon , Chicken Breast Meat , Couscous (Cooked) . Snacks/Other: Trigz Crunchy Popped Chips, Canderel Choco Wafer, Lindt Noccionoir. more...
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1793 kcal
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Exercise:
Pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.0 kg a Week
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sun.sea.bikini's Weight History
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