leeannjoseph12's Journal, 11 May 20

Weigh In record (no journal entry) for 11 May 2020
83.2 kg Lost so far: 0 kg.    Still to go: 13.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2020:
907 kcal Fat: 63.06g | Prot: 56.25g | Carbs: 28.74g.   Breakfast: Feta Cheese, Hard-Boiled Egg. Lunch: Cabbage Salad or Coleslaw with Dressing,  Lamb Chop,  Chicken Wing (Skin Eaten). Dinner: I&J Light & Crispy Lemon Fish,  Broccoli . more...
665 kcal Exercise: Housework - 3 hours, Samsung Health - 21 hours. more...
Losing 0.1 kg a Week

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leeannjoseph12's Weight History


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