Nolee1's Journal, 08 May 20

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Weigh In record (no journal entry) for 08 May 2020

80.9 kg Lost so far: 19.1 kg. Still to go: 0.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2020:

315 kcal

Fat: 16.04g | Prot: 26.44g | Carbs: 11.29g. Lunch: Oil Popped White Popcorn . Dinner: McCain French Stir Fry, Chicken Drumstick, Roasted Grilled or Baked Chicken Thigh (Skin Eaten). more...

2056 kcal

Exercise: Cardio - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 4.9 kg a Week

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Nolee1's Journal, 08 May 20

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Nolee1's Weight History