Weigh In record (no journal entry) for 08 May 2020
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60.2 kg
Lost so far: 9.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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741 kcal
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Fat: 36.69g | Prot: 28.65g | Carbs: 73.20g.
Breakfast: Flaxseed Seeds , Psyllium Seed Husks. Dinner: Woolworths Macaroni Cheese & Beef Bolognese . Snacks/Other: Doritos Sweet Chilli Pepper. more...
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Losing 2.3 kg a Week
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Latkspur's Weight History
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