Weigh In record (no journal entry) for 04 May 2020
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127.7 kg
Lost so far: 0 kg.
Still to go: 47.7 kg.
Diet followed: Reasonably Well.
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1966 kcal
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Fat: 48.69g | Prot: 42.89g | Carbs: 361.19g.
Breakfast: Pineapple, Rocket, Mango, Pineapple. Lunch: Quinoa (Cooked), Tahini Salad Dressing, Cucumber (with Peel), Woolworths Chef Style Baby Carrots, Tahini Salad Dressing, Cherry Tomatoes, Lettuce, Woolworths Pomegranate Rubies, Chickpeas. Dinner: Stork Country Spread, Potato, McCain Mixed Vegetables, Oranges, Red Kidney Beans (Canned), Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots), Mashed Potato, Pumpkin. Snacks/Other: Yum Yum Crunchy Peanut Butter, Bananas, Medjool Dates, Plums, Pink Lady Apples. more...
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291 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 26 minutes, Fitbit - 23 hours and 34 minutes. more...
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Gaining 2.5 kg a Week
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JeanPant's Weight History
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