Weigh In record (no journal entry) for 04 May 2020
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122.2 kg
Lost so far: 17.8 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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608 kcal
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Fat: 28.51g | Prot: 21.08g | Carbs: 67.80g.
Lunch: Deep Fried Potato French Fries (from Fresh), Cheeseburger with Mayonnaise or Salad Dressing and Tomatoes on Bun. Snacks/Other: Chocolate Covered Fondant, Red Bull Energy Drink Sugar Free (Can). more...
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Losing 1.5 kg a Week
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