Weigh In record (no journal entry) for 02 May 2020
|
71.3 kg
Lost so far: 1 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
|
|
1348 kcal
|
Fat: 43.30g | Prot: 32.34g | Carbs: 214.67g.
Breakfast: Meatless Spaghetti Sauce, Whole Wheat Spaghetti (Cooked) . Lunch: Lay's Spring Onion & Cheese, Blueberry Muffins . Dinner: Chocolate Cake (with Chocolate Icing) . more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
amber.hali's Weight History
|