Weigh In record (no journal entry) for 01 May 2020
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62 kg
Lost so far: 8 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1162 kcal
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Fat: 41.64g | Prot: 38.94g | Carbs: 161.78g.
Breakfast: Golden Delicious Apples, Future Life Smart Oats, Coffee. Lunch: Naartjie. Dinner: Meat and Vegetable Pizza. Snacks/Other: Woolworths Cheese Puffs. more...
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Losing 0.1 kg a Week
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Latkspur's Weight History
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