Weigh In record (no journal entry) for 28 April 2020
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71.9 kg
Lost so far: 0.4 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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1751 kcal
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Fat: 96.08g | Prot: 27.74g | Carbs: 196.14g.
Breakfast: Honey , Frozen Blueberries, Strawberries (Unsweetened, Frozen) , Woolworths Double Cream Plain Yoghurt, Oreo Oreo Original . Lunch: Bakers Eet-Sum-Mor Biscuit, Simba Beef Chips, Lay's Thai Sweet Chilli Potato Chips. more...
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Gaining 2.1 kg a Week
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amber.hali's Weight History
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